Sunday, June 29, 2008

Kalua Pork in Crock Pot

Crock Pot Kalua Pork "Island Style"



Ingredients:

4 lbs Pork butt or shoulder, bone in or out

Hawaiian salt

Lillobit crush garlic (optional)

Liquid Smoke


Cooking Instructions:


Rub meat wit lillobit crush garlic an sprinkle wit Hawaiian salt. Place roast in da crock pot an pour 1/4 to 1/3 of da bottle of Liquid Smoke ovah it. Cook on hi up to 6 hrs. or until meat shreds easily.Wen pau, remove meat from liquid an let res lillowhile then shred. Skim fat off liquid an add back to da meat an serve.
Additional Comments:
Da liquid smoke adds dat "imu" taste dat da banana an ti leaf gives to da meat.Dis will work wit turkey as well. Season hind quarters an breasts same as pork. Garlic is optional. Cook da same. Be sure to keep da liquid as, foah turkey, dis is where mos of da salt is going to end up.

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